Stomach Ease Tea

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  • Irritable Bowel Syndrome (IBS) is a condition involving the large intestine that affects many people, especially women
  • Symptoms vary but often include abdominal pain, bloating and stomach cramps, problematic bowel movements and excessive gas
  • Fennel tea has been shown to be one of the premier treatments for IBS
  • The volatile oil compounds in it first help increase the production of gastric juices to get digestion started properly
  • These same compounds then assist in regulating the contractions of the intestines, helping to relieve intestinal cramps and trapped stomach gas


  • Fennel tea is a mild diuretic and can help flush excess water and toxins out of the body
  • Fennel seeds are very high in antioxidants, providing extra protection for your body against free radical cellular damage
  • The health benefits of fennel tea include anti-inflammatory properties and it may benefit people suffering from joint pain and arthritis
  • Drinking this herbal tea can help ease a sore throat, reduce a fever and loosen phlegm from your respiratory system

Side Effects:

  • There have been very few side effects reported with this herb. In fact, it is so safe that weak fennel tea is often given to babies as a treatment for colic
  • It is suggested to talk to your doctor before drinking the tea regularly if you are being treated for breast or ovarian cancer due to a possible (but unproven) mild estrogenic effect
  • Fennel is also not recommended for people prone to seizures or taking seizure medication
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