Okra Pods

0 921
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  • Take two okra pods and cut off their ends
  • The sticky liquid will ooze out once you slit the pod. Do not wash it
  • Take a glass full of water and drop these pods into it at night and cover with a dish
  • In the morning, take out the pods and drink the water in the glass

High Fiber Content:

  • The dietary fiber content of okra/lady’s finger is known to be high, and hence, many health specialists recommend it for digestive benefits
  • The fibers aid the process of digestion in the body by facilitating proper bowel movement

Prevents Diabetes:

  • Okra is known to aid in the prevention of diabetes
  • It is rich in fiber that helps in the prevention of this disease
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